Katla Fish With Head & Tail - Curry Cut | कतला मछली | কাতলা মাছ

SKU

ChKatHd

-11%

As low as ₹290.00 was ₹325.00

In stock

The common man's fish - meaty and tasty, yet sought after by the kings and philosophers.
Complete Fish Cut in Pieces with head and tail.
Include Head Piece upto 20% of Weight.
Fresh Fish - Not Frozen. Well Cleaned.
Weight Before Cleaning.
Chalani Fish
Product Of India

Fish provide a good source of protein and omega 3 fatty acids.
Fish is also a good source of vitamin D, which helps keep bones healthy, and vitamin B2, which is good for the skin, eyes, red blood cells and nervous system.
Katla is a very widely consumed oily fish. It is a rich source of protein and essential fatty acids.
Katla has an Omega 6 to Omega 3 ratio of 0.7 which is good enough. You can couple it up with some low-level mercury fish to complete your weekly quota.
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